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How to avoid hair breakage during sleep

As night falls, your hair embarks on its own slumber. To protect it, consider silk pillowcases for less friction, a loose braid to prevent tangles, and nourishing oils to keep strands hydrated. Awaken with hair as refreshed as your spirit.

Foods You Didn’t Know Help Your Skin

Skin care is in vogue. Hyaluronic acid and retinol are everywhere. But, you can aid your skin look its ideal without paying an arm and a leg at the chain store. Do not get us wrong. We allow believers in a good skincare routine. You…

6 Super Foods To Add To Your Eating Routine

\"Superfoods\" are certain foods having nutrients that are very beneficial to your health. Junk food, though scrumptious, typically leave you with a stomach ache and sensation added inactive. If you intend to enhance your wellness and…