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hair growth

The Benefits of Scalp Massages for Hair Health

Gently kneading the scalp not only feels divine but also stimulates blood flow, promoting healthier hair growth. Regular scalp massages can enhance shine, reduce stress, and may even strengthen hair follicles for a fuller look.

The science behind biotin and hair growth

Biotin, a B-vitamin, plays a key role in keratin production, vital for hair health. While some swear by its growth-boosting effects, scientific evidence remains limited, urging further exploration into its true impact on luscious locks.